Hi, I am Anne-Mette!
I feel most happy and fulfilled when I am outdoors, walking and surrounded by nature, by the forest, the valleys, the sea and everything breathing, growing and transforming. I love the seasons, recognising the changes and the patterns. I love, honour and appreciate people keen to grow and explore inner and outer worlds with open minds.
Growth, meaningfulness, freedom and honesty are very important values to me. When I was a child and growing up I would often be found reading, journalling or dreaming and making up songs on the garden swings or having deep conversations with the family dog.
I left my home country at the age of 19 and moved to the UK, keen to explore and longing and searching for a deeper sense of freedom and connection with myself and others.
I love being able to step into the rich diversity and cultures in the UK, whilst keeping my Danish roots and traditions for "hygge" and Scandinavian Drama's alive. I love meeting people and honour being a part of their life, as their stories - where ever they starts from - and their journeys progress.
My story so far has also involved creating a family and studying Psychology and Counselling and Social Work. After 30 years+ of working within these areas and having engaged in therapy and counselling I have discovered the power of coaching. Coaching is the perfect fit to enable me to create the life that I desire that allows me the big honour of providing a space facilitating you to create, expand and deepen your life. Facilitate your desires and love.
Through out my professional life I have come across many people with equally many different challenges and stories to tell. With the support from my training with the Coaching Academy in Personal Performance Coaching alongside other mindset and holistic programmes that I continue to enjoy, my coaching business is now allowing me to work alongside my clients, supporting them to really choose, live and transform their lives. I have the tools and understanding to help you to create the life you wish to imagine and get a renewed sense of self and purpose.
I am committed to provide you with a confidential and reflective space to create and prepare the ground and the actions to get you to the life you desire. Like a good gardener, I will cultivate the soil for the optimum root nourishment knowing that we can not control the weather, but we can protect, nourish and encourage growth. I will listen and enquire with friendliness, warmth and respect and am committed to provide you with accountability, understanding and encouragement. Taking a deep breath to prepare, take action and grow.